runawaywithme

Author: Zealousrunner

• Mud running

  

  Tough trail shoes for isolated runs

  Staying isolated and moving seamlessly from urban roads to trails

  31st March 2020
• Training

  

  South West Londoner’s intro to fitness

  The best fitness studios in South West London; intro offers and trial packs

  16th February 2020
• 

  Chocolate addict, hell yes

  Chocolate makes you happy

  7th February 2020
• 

  Sub 2-hour marathon menu

  Nutrition strategies for a sub 2-hour marathon

  29th January 2020
• 

  What the hell

  Navigating what the hell, false hope and hidden calories

  19th January 2020
• 

  Simply Good For You

  Amelia Freer’s Simply Good For You book launch event at Sweaty Betty’s Wellness Wednesday

  9th January 2020
• 

  You are not fat, you are bloated

  Why you are not fat; and surviving Veganuary

  7th January 2020
• Training

  

  Starting the new year with a 2:09 marathon

  How to run a 2:09 marathon

  4th January 2020
• 

  January diet hacks

  Diet hacks for January

  1st January 2020
• Mud running

  

  Brutal end to 2019

  Happy as a pig in muck but had to earn a podium position

  30th December 2019