This blog started on 24 December 2019, and covers my personal goals and fitness journey as well as training tips and ideas, nutrition and health, based on personal experience, conventional wisdom and expert sources.
2020 – Articles
https://runawaywithme.fitness/2020/12/04/stay-on-track/ 
https://runawaywithme.fitness/2020/11/29/get-fit-to-get-healthy/ 
https://runawaywithme.fitness/2020/11/24/almighty-brain-food/ 
https://runawaywithme.fitness/2020/11/22/popular-diets-and-fat-loss/ 
https://runawaywithme.fitness/2020/11/19/are-we-all-fat-or-corona-fat/ 
https://runawaywithme.fitness/2020/10/17/taking-mud-indoors/ 
