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Tag Archives: falling while running

Jump then (don’t) fall

Falling while running is preventable

Posted byZealousrunner31st December 202022nd March 2022Posted inFitness, Running, TrainingTags:balance, box jumps, counter movement jumps, depth jumps, falling on trails, falling while running, jumping, mobility, stability and control, strength and balanceLeave a comment on Jump then (don’t) fall

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